What makes a great champion? What makes a great leader? How do you get to the top?
In this book, Performance Psychologist, former World Champion athlete and Australian Captain, JA Williams answers these questions and sets out in practical, easy to understand steps on how to think like a champion, prepare like a champion and play like a champion in a framework for individual and team development.
The down-to-earth advice draws on personality profiles of the game changers—elite-level master coaches and X factor players—established psychological research, the wisdom of great minds such as Daniel Kahneman and Malcolm Gladwell to provide psychological tools that transfer across all aspects of life. This is a recipe not only for success, but for a happy, healthy life full of friends.
Follow the exercises through the seven points of the champion star emanating from the core: CARE
• Monitor Evaluate Plan
• Individual Characteristics
• Talent Knowledge
• Thinking Styles