ISBN 978-1-921601-90-3
Will you spend your final years in a fog of dementia or Alzheimer’s disease, with poor quality of life, living in a high care retirement home – and worried you are a burden on those you love?
More than fifty percent of people will suffer such a fate. More than fifty percent!
What if you could employ a few simple measures to fight cognitive decline, and to remain mentally and physically fit in your golden years?
In easy-to-understand language, author Rex J Lipman presents insights and exercises that are proven to work.
He draws upon the wisdom of award-winning scientist and Emeritus Professor, University of California at San Francisco, Dr Michael Merzenich, PhD.